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Chapter 1: Introduction to physical activity, sport and exercise Chapter 2: Structure and function of the skeletal system Chapter 3: Structure and function of the muscular systemChapter 4: Acute and chronic injuries of the musculoskeletal systemChapter 5: Performance enhancement of the musculoskeletal system Chapter 6: Structure and function of the cardiovascular system Chapter 7: Structure and function of the respiratory system Chapter 8: Prevention and treatment of cardiorespiratory diseases Chapter 9: Performance enhancement of the cardiorespiratory system Chapter 10: Physical activity and sedentary behaviour: sociocultural influences, enablers and barriers Chapter 11: Physical activity and sedentary behaviour: trends, benefits, risks, guidelines and assessment Chapter 12: Health promotion strategies: Social ecological model, Youth Physical Activity Promotion Model Chapter 13: Principles of an individual activity plan Chapter 14 Contemporary issues and sport: overview Chapter 15: Contemporary issues and sport: active transport Chapter 16: Contemporary issues and sport: cultural diversity