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Chapter 1: Introduction to physical activity, sport and exerciseChapter 2: Structure and function of the skeletal systemChapter 3: Structure and function of the muscular systemChapter 4: Acute and chronic injuries of the musculoskeletal systemChapter 5: Performance enhancement of the musculoskeletal systemChapter 6: Structure and function of the cardiovascular systemChapter 7: Structure and function of the respiratory systemChapter 8: Prevention and treatment of cardiorespiratory diseasesChapter 9: Performance enhacement of the cardiorespiratory systemChapter 10: Physical activity and sedentary behaviour: Sociocultural influences, enablers and barriersChapter 11: Physical activity and sedentary behaviour: Trends, benefits, risks, guidelines and assessmentChapter 12: Health promotion strategies: Social ecological model, Youth Physical Activity Promotion ModelChapter 13: Principles of an individual activity planChapter 14: Contemporary issues and sport: overviewChapter 15: Contemporary issues and sport: active transportChapter 16: Contemporary issues and sport: cultural diversity